Karen works in our account department and has just completed a full Ironmen in Bolton UK, see below her words…

“Tough day out there but all worth it when you cross that finish line and hear them words “Karen Kavanagh you are an Ironman””

2.4-mile (3.86 km) swim, a 112-mile (180.25 km) bicycle ride and a marathon 26.22-mile (42.20 km) run, raced in that order and without a break. It is considered one of the most difficult one-day sporting events in the world and Karen did it in 13 hours, 25 mins.

Karen is a member of ‘The Adreniline Ten’ who Pressure Hydraulics & Controls are proud to sponsor. Take a look at Facebook – The Adrenaline Ten

If you would like to read the newspaper report of the event follow this link – The Nationalist – Carlow group blast through Ironman UK.

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